Dr Judy Lovas is dedicated to quality education in evidence-based Relaxation Therapy for anxiety, pain, depression, sleep disorders, trauma and chronic conditions.

Judy has a PhD from Faculty of Medicine, University of Sydney and an eclectic background in psychology, tertiary education, massage therapy, research and clinical practice. Judy’s keen interest in health and medical science plus her passion for high quality education combined to create Art & Science of Relaxation in 2010.

The Art & Science of Relaxation offers workshops to the general public, to organisations and corporates, as well as teaching medical professionals and other allied health professionals how to clinically apply relaxation therapy. Judy is also a sought-after speaker and teacher.

We are privileged to have Judy on the faculty of The Yoga Institute’s Yoga Therapy Training Course.