Video: The Science Behind Yoga

Film: The Science of Yoga

Check out this short film ‘The Science Behind Yoga’ which launched last month.

This is a fascinating film that delves into new areas of research that are emerging, looking at the physical and mental health benefits of yoga. It features contributions from experts in the fields of yoga, meditation, neuroscience and psychology including our own Michael de Manincor:

“There is actually something very powerful in what’s going on in here, and that’s worth investigating”

Film: The Science of Yoga

The Yoga Institute acknowledges the Cammeraygal people of the Eora nation as the Traditional Custodians of the land on which our centre is based.

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