By Eleni Tsikrikas What is Ayurveda?           Ayurveda is a system of health & wellness developed in ancient India over 5,000 years ago. At the core of Ayurveda is a functional medicine approach based on a simple classification system. This system matches diet, lifestyle, and herbs to the individual to improve health & wellness. What Are the … Continue reading What Is Your Ayurveda Body Type?