Snowy Mountains Nov 2018

Heart of Yoga and Atha Revolution Retreat

We can think extraordinary things with our minds, yet we feel our deepest emotions with our hearts.

Join us for this special Heart of Yoga and Atha Revolution retreat, hosted by Michael de Manincor and Danny Freemantle at the picturesque, heritage Yarrangobilly Caves House based in stunning Kosciuszko National Park.

2018 Dates TBC

Yarrangobilly Caves House, Kosciuszko National Park, NSW


Are you ready to bring your heart to life?

This will be a heart-centred journey, forming the start or the deepening of a truly sustainable, transformational exploration into your heart. We will create a safe and supportive environment to ensure you can immerse yourself for two full days of understanding the full system of yoga, learning how to self nurture on a whole new level. As well as make new friends, all in a beautiful setting surrounded by mother nature.

Each day will be filled with a variety of practices, including asana, pranayama, meditation and workshops of self-discovery. You will also have the time and opportunity to enjoy private sessions and treatments, read or simply sit, be and soak up the stunning surrounds.

You will be nourished with delicious, organic, vegetarian food that will follow the principles of Ayurveda, Yoga’s sister science, helping to bring balance inside and out.


Unique Venue

The northern edge of Kosciuszko National Park, 5 hours from Sydney, escape from the crowds and revel in the wonder of a bygone era in this luxurious heritage building of Yarrangobilly Caves House, located in the heart of Kosciuszko National Park.

In 2015 and 2016, Yarrangobilly Caves House won commendations for the Unique Accommodation category in the Canberra Region Tourism Awards.

Accommodation Options

Twin share room with shared bathroom: $650
Twin share room with ensuite: 
$695
Private room with shared bathroom: $750
Private room with ensuite: 
$795

East and West Wing twin or triple share with shared bathroom: $495
East and West Wing private with shared bathroom: 
$550

All packages include accommodation, linen, all meals, drinks & snacks and specialised Heart of Yoga & Atha Revolution retreat program

Atha Revolution Package – $145
Includes 1 x personalised one-to-one private yoga session and 1 x follow up session.

Transport from Sydney – $95 return

Click here for accomodation details


Retreat Details

Arrival: from 2pm Friday 10th November – welcome talk 3:00pm

Departure: 1pm Sunday 12th November

Getting There

Yarrangobilly Caves is hidden in the northern section of Kosciuszko National Park, 6.5km off the Snowy Mountains Highway as it stretches between Cooma and Tumut.

By car

Click here for details from both the Monaro Highway and Hume Highway.

Alternatively join our ‘team transfer’ from Cammeray, Sydney, for only $95.


Bookings & More Information

For further information and to register your interest please contact kirstie@yogainstitute.com.au | 02 9929 2774

Join us at Yarrangobilly Caves House to find peace of mind, contentment and discover inner wellness. Come and rediscover the magic of life and find meaning, connection and purpose.

We look forward to experiencing this special retreat with you.


What Previous Retreat Guests Say…

“A big thank you to the team at the Yoga Institute for a beautiful couple of days connecting with the heart through yoga and meditation sessions. Whilst only a 3 day retreat, I returned back home completely recharged and rested. I would totally recommend joining in one of their retreats regardless of level of yoga and cannot wait to join the next one” Alex

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“What a special retreat this was! Set in amongst the billabong with delicious food and lovely accommodation, we were led by three highly experienced teachers who shared their wisdom on all things connected to the heart.  I learnt so much in such a short period of time ranging from different yoga poses, breathing and meditation techniques and theories about the mind and the body.  I would highly recommend this team of teachers and the retreats they organise to anyone!” Penny

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“Michael, Kirstie and Nat, thank you for such a wonderful retreat.  Nourishing food, uplifting and motivating group sessions and plenty of quiet time to connect and reflect. Such a perfect couple of days, a sincere thank-you to you all. See you at the next one!” Sam

 


About Us

The Yoga Institute and Atha Revolution provide extraordinary education and training, and guide sustainable personal transformative experiences, through the lens of Yoga, connection and community.

We offer inspiration, education and support in applying the ancient wisdom of yoga to modern, everyday lives. Passionate about yoga and the benefits it brings to peoples’ lives, our team is committed to providing you with a highly engaging, practical learning experience.

 

 

Copyright The Yoga Institute 2017