One to One Session
Develop your own personalised Yoga practice
Take one-hour private yoga sessions with one of our qualified Yoga Teachers to either:
- Develop a personalised home Yoga practice
- Gain the benefit of a guided private yoga lesson
Students often choose to meet with their yoga teacher monthly to check in on how their practice is going and make any necessary adjustments, and to progress their practice. Over time your personal yoga practice can become a natural part of your daily routine.
“Yoga must be made to suit each individual, not the individual to suit the yoga” – TKV Desikachar
WHY develop a personal Yoga Practice?
- Receive a personalised yoga practice tailored specifically for your needs and goals
- Obtain a written copy so you can practice when and where you choose
- Your personalised Yoga practice is developed following a collaborative and ongoing assessment process (it is not a template practice)
Initial Consultation – $145
Private Yoga Session – $110
3 x Private Yoga Sessions (including initial consultation) – $320 (saving of $45)
Our teachers have specific training in developing personalised yoga practices and the therapeutic application of yoga. Many of the teachers available for private yoga classes are on the faculty of The Yoga Institute’s teacher training and yoga therapy training courses.
Book Private Yoga Sessions
All sessions are offered at The Yoga Institute (Cammeray). To make an appointment call us on (02) 9929 2774 or send us an email: firstname.lastname@example.org.
* Health Care rebates may apply, enquire with your Health Fund
Read about our Yoga Therapy Training course.