Dec 6th, 2019: Heart of Yoga Retreat
We can think extraordinary things with our minds, yet we feel our deepest emotions with our hearts.
Join us for this special Heart of Yoga retreat, hosted by Dr Michael de Manincor at the tranquil Yanada Retreat, an idyllic bush retreat, nestled in a glorious green valley between the McDonald River and the Yengo Mountains, near Wisemans Ferry, New South Wales.
Dates: Friday 6th – Sunday 8th December 2019
Location: Yanada Retreat, St Albans (Wisemans Ferry) NSW
This will be a heart-centred journey, forming the start or the deepening of a truly sustainable, transformational exploration into your heart. We will create a safe and supportive environment to ensure you can immerse yourself for two full days of understanding the full system of yoga, learning how to self nurture on a whole new level. As well as make new friends, all in a beautiful setting surrounded by mother nature.
Each day will be filled with a variety of practices, including asana, pranayama, meditation and workshops of self-discovery. You will also have the time and opportunity to enjoy private sessions and treatments, read or simply sit, be and soak up the stunning surrounds.
Only 90 mins from Sydney, Yanada Retreat is an idyllic bush retreat, nestled in a glorious green valley between the McDonald River and the Yengo Mountains. The tranquil and intimate environment provides an oasis for time out and an ideal environment to relax and restore. You will unwind as soon as you enter the driveway
Take a moment for yourself
Surrounded by the Australian bush, relax on Balinese day beds on the cool verandahs or pool pavilion, listen to the sound of birds, watch the Kookaburras and Kangaroos, look out along the silvery McDonald River or over the fields and across the valley. Take one of the bush walks possible on the property; around the cleared lands, up to a flat rock peak in the Yengo National Park or for a swim or kayak in the river. Drive or cycle 5 – 10 minutes to the historic St Albans village and other National Park walking tracks in the valley. Find out more about The Local Area.
CLICK HERE for more venue information.
Arrival: from 2pm Friday 6th December – welcome talk 4:00pm
Departure: 3pm Sunday 8th December
Please don’t use GPS to get to Yanada – follow our full driving directions on Yananda’s LOCATION page including public transport options.
You can access the Yanada by car and public transport
“From the moment you enter the drive, you begin to feel renewed, refreshed and inspired.”
Bookings & More Information
Join us at the Yanada Retreat Centre to find peace of mind, contentment and discover inner wellness. Come and rediscover the magic of life and find meaning, connection and purpose.
10% Early Bird Discount until 14th October – use code HoY10 at check-out
Price includes shared room accommodation, linen, all meals, drinks & snacks and specialised Heart of Yoga retreat program.
We look forward to experiencing this special retreat with you.
For further information please contact firstname.lastname@example.org | 02 9929 2774
What Previous Retreat Guests Say…
“A big thank you to the team at the Yoga Institute for a beautiful couple of days connecting with the heart through yoga and meditation sessions. Whilst only a 3 day retreat, I returned back home completely recharged and rested. I would totally recommend joining in one of their retreats regardless of level of yoga and cannot wait to join the next one” Alex
“What a special retreat this was! Surrounded by nature with delicious food and lovely accommodation, we were led by highly experienced teachers who shared their wisdom on all things connected to the heart. I learnt so much in such a short period of time ranging from different yoga poses, breathing and meditation techniques and theories about the mind and the body. I would highly recommend this team of teachers and the retreats they organise to anyone!” Penny
“The Heart of Yoga Retreat was such an insightful and powerful experience. Not only did I connect more to my own heart but also to the hearts of others through listening openly to each other’s stories and embracing our shared humanness in circles. Michael did a wonderful job holding space to feel safe, respected and heard. The schedule provided the perfect balance between time for self- reflection, time for group gatherings and time spent in the beautiful surroundings of Bundanoon. I left with my heart wide open, feeling truly connected to myself, others and nature’s magic.” Dani
The Yoga Institute provides extraordinary education and training, and guide sustainable personal transformative experiences, through the lens of Yoga, connection and community.
We offer inspiration, education and support in applying the ancient wisdom of yoga to modern, everyday lives. Passionate about yoga and the benefits it brings to peoples’ lives, our team is committed to providing you with a highly engaging, practical learning experience.