July 24th, 2019: Ayurveda Monthly Workshop
The Yoga Institute is very excited to invite you to join us for monthly Ayurveda Workshops with Eleni Tsikrikas
Did you know? Ayurveda is Yoga’s sister science and the planet’s oldest nature based self care system. Its goal is longevity and vibrant health for you. Ayurveda offers a view of health that is practical and simple. It empowers and encourages each of us to participate in our health and longevity.
Date: Wednesday 24th July
Time: 6:30pm – 8:00pm circle, followed by tea for those who’d like to stay
Facilitator: Eleni Tsikrikas
Monthly topics include:
- Introduction to Ayurveda
- Diet and Lifestyle Practices for the seasons
- Your digestive tract, an ayurvedic perspective.
- Conscious Eating
- Ayurvedic Detox
Who is this for?
This unique circle is especially held for anyone interested in Ayurveda.
The first one will take place on Wednesday 24th July 2019, with dates for following months to be confirmed. Numbers are limited, please reserve your place.
What Previous Circle Participants Say…
“My experience was certainly two pronged. I knew that coming together with like-minded yoga teachers would be an incredibly educational experience and a catalyst for my professional growth. What I wasn’t expecting was personal healing and growth. This was certainly an added bonus. Thank you. ” KC